We left off with me barely escaping with my life in Maui. I started to ramp up my training for the marathon in April 2019 with a lot of treadmill work during lunchtime at the office.…

3198 days I did the same thing every day. The streak began on December 29th, 2008. New Year was coming, we just had a baby boy, and I'm sure I had eaten horribly unhealthy at Christmas.…

2019 came in slowly, with a January spent mostly on a treadmill. February 2nd brought my 1000th day of running. There was no cake. We went for a family trip in February to Maui, I believe…

While I was building my way up to a 100-mile week a friend of mine said that he would like to try to run 30 miles on Thanksgiving. I laughed because although he is a frequent…

I left you off in the year 2018. I was a confused middle-aged man who had decided he should run seven miles every day. Assaulted (May 2018) After a fairly strong marathon, I decided to take…

Last week I wrote about why you shouldn't run every day. I'm sure most of you had this reaction. Today marks my 1500th day straight of running at least six miles. Three years before the streak…

You may hate running. I've hated running. Trust me, I was a fat kid. I currently run eight or more miles every day, here's why you shouldn't. Running sucks Let's get the big one out of…