While I was building my way up to a 100-mile week a friend of mine said that he would like to try to run 30 miles on Thanksgiving. I laughed because although he is a frequent…

I left you off in the year 2018. I was a confused middle-aged man who had decided he should run seven miles every day. Assaulted (May 2018) After a fairly strong marathon, I decided to take…

Last week I wrote about why you shouldn't run every day. I'm sure most of you had this reaction. Today marks my 1500th day straight of running at least six miles. Three years before the streak…

You may hate running. I've hated running. Trust me, I was a fat kid. I currently run eight or more miles every day, here's why you shouldn't. Running sucks Let's get the big one out of…