Mindful Meditation
Over 1000 days ago, sometime in September 2018 I started a daily meditation. I have missed two days since then, so my current streak is only a little over 250 days, but it's something I have…
FIRE Drawdown Plan
Most people don't think about their retirement at all. A smaller portion contributes to a small portion to their 401K and assumes they'll figure it out when they get old enough. But almost no one thinks…
Running 10 Miles a Day in Quarantine
I last updated you on my running streak in October. I had run for over 6 months. I'm now able to tell you I successfully ran for 10 or more miles every day, for an entire…
Tinder for Kids
My brother gave me this idea... He may have presented it a lot more eloquently, but I enjoy this phrasing much more. There's a standard pitching strategy when you have a new startup idea. You compare…
Intermittent Fasting for a Year
I spent most of my childhood enjoying sweets and playing video games. Food helped me through difficult times, including those when I felt bad about being overweight. This scene in Austin Powers really summed things up…